Baby strollers : allowed on certain courses only. Please see main race page to see if a course is acceptable for a baby stroller.
Aid stations are stocked with both plain water and water with electrolytes. Salty food snacks available at each aid station for all events of 10 miles or longer. The number of aid stations and porta potty's depends on trail access and race distance. Each event page map will show the location of each aid station.
The race goes on rain or shine, and like any other race event company we do not offer refunds. We do understand that family emergencies happen unexpectedly, so we offer a 50% credit towards a future event if notified within two weeks of race day.
It's always the runners responsibility to know the course markings. Significant turns are well marked with arrows, signs and cones.
Participants must stay on the marked course, must only receive aid at designated aid stations, must obey race personnel and officials, must not litter and must conduct themselves in a civil and sportsperson-like manner .
In all our races we break down the results by gender and age, from 2 to 7 year age separation. Finishing medals to all runners and awards to over-all female /male in each event, plus 2nd and 3rd place female/male in each event.
We want you to enjoy your experience with us. We have very generous completion time limits. Walkers and hikers are always welcomed for most events of 13 miles or shorter.